69-108: Jogging for Fitness

Department:

Physical Education

Units:

3.0

Related:

http://www.cmu.edu/athletic/

This course will be a jogging course prescribed partially by the individual with assistance from the instructor to insure that the desired results will be achieved or at least pursued correctly. Guidelines will be enforced, but individual goals will be the main concern. Stretching, health and nutrition will be discussed.

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